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11/24 UPDATE: CLASS CANCELLED DUE TO RAINY FORECAST
Join us for Qigong with a view of the Bay!
Each class will be beginner-friendly and include a combination of gentle movement, imagery, meditation, and breathing techniques. Classes are led with the intention of processing stress and related emotions held in the body.
This class is held at Shoreline Sands in China Basin Park. We’ll see you there!
*Please note: This class takes place outdoors, weather permitting. This is the last class before we go on break for the winter season.