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Join us on Mondays for Qigong with a view of the Bay!
Each class will be beginner-friendly and include a combination of gentle movement, imagery, meditation, and breathing techniques. Classes are led with the intention of processing stress and related emotions held in the body.
This class is held at Shoreline Sands in China Basin Park. We’ll see you there!
*Please note: This is an ongoing weekly class that takes place outdoors, weather permitting.