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Join us on Mondays for free Qigong with a view of the Bay! Each class will be beginner-friendly and include a combination of gentle movement, imagery, meditation, and breathing techniques. Classes are led with the intention of processing stress and related emotions held in the body.
This class will be held outdoors at Shoreline Sands in China Basin Park. We’ll see you there!
*Please note: There will be no class on October 28.